Back to News Index

myStrength

Health Club for your mind! 

We are excited to introduce myStrength.com, an on-line resource to strengthen the whole person - mind, body, and spirit. This simple tool and personalized learning program will help you build and sustain your mental wellness at no cost to you. myStrength is a private, confidential resource, for the individual and his/her family to practice new ways of managing stress, depression, or anxiety.

1. Visit www.mystrength.com

2. On the myStrength web page click on "Sign-up."

3. Enter the Access Code CWNfamily

4. Complete the sign-up process and get started with myStrength!